BinduSar Yoga 

Yoga Alliance® 300 hours registered

Yoga teacher's training program

February 03, 2023 onwards in Romania

 

The community of yoga practitioners has matured, and they demand more in-depth knowledge of yoga from their teachers. Students and studios are demanding more from their yoga teachers. 

 

This Yoga Alliance® 300 hour certification course is designed to provide you with the skills necessary to meet these new challenges and will give you more broad knowledge and tools to instruct inspiring classes, workshops, and courses while elevating your development. 

 

Bindusar Yoga® 300-hour yoga course is for those students/teachers who have already completed a 200 Hour Yoga Alliance®  approved certification program and wanted to take their education to the next level. The program consists of 30 days of intensive yoga teacher training or 12 months long weekend format,  that provides the 275 + 25 instructional hours required for Yoga Alliance® RYT 500® Certification.  

 

However, this course is also open to anyone with a strong foundation of yogic practice and a desire to immerse themselves into in a richly authentic, full-bodied experience of yoga and direct its benefits towards positive, momentous change.

 

The 300-hour training will help you to deepen your knowledge of yoga and Ayurveda into the higher dimension. The weekend format is expanded to 8 - 12 monthly study periods, so students get enough time to apply these advanced concepts of yoga into practice. This course will also help you to take an internal inquiry to define the base for a good yoga teacher and a greater depth of self-understanding of your practice and teachings.  

 

The challenging nature of 300 journey training offers the opportunity for optimum growth, learning, and transformation.

 

The course journey is divided into seven parts. 

 

1.    Vinyasa Krama and Ashtanga - Mastery of Hatha Yoga Pradipika 

2.    Mastering the advanced classes teaching methodology. 

3.    Workshop methodology. Art of creating successful workshops

4.    Meditation and Samadhi- Complete Yoga sutra translated into practice

5.   Yoga therapy, in-depth insight into the work of Gheranda Samhita. 

6.   Anatomy and Physiology into intermediate and advanced postures.

7.   Personal transformation into a new elevated self. 

 

Mukesh Kothari and the team will artfully present selected course content that combines the traditional teachings of yogic sages and the modern scientific perspectives of neuroscience, psychology, physiology, and anatomy to create an unparalleled experience of personal understanding and development.

 

The course presents an in-depth study of Advance level Asana (posture), Advanced Pranayama (breathing practices), Advanced Meditation, Yoga Philosophy, Detailed Anatomy, Prana and the Energetic Body, Advanced Sequencing and Adjustments, Yoga therapy, Designing a 3-hour workshop, etc. 

 

Yoga Alliance® RYT 500

This 300-hour course is an advanced program, and most students will already have completed a 200-hour yoga teacher training course. You can participate in a 300-hour program without having done a 200-hour course if you are an advanced student looking to deepen your practice. However, according to Yoga Alliance® standards, you would not be able to register yourself as an RYT 500®. The RYT 500® certification requires first doing a 200-hour yoga teacher training course and an additional 300-hour yoga teacher training course.

 

Upcoming weekend format course in Romania 

Dates coming soon 

​

​

Requirements: 

​

A solid physical practice including asanas and bandhas. Understanding of basic human anatomy. If you are looking to graduate towards 500 RYT, you should have completed or enrolled in 200 hours yoga alliance USA program. Certain postures need to be well developed and photos can be asked. Even those who look to take their practice and understanding can also join it and not having an teacher training . . 

Bindusar Yoga school reserves all right to decide the eligibility of the student.   

​

Price of the course;

Contact the host -

​

Apply

info@yogimukesh.com