My title

Why Ayurveda for yoga teachers?

1. Helps you to do design yoga therapy classes.

2. Easy and clear in depth learning of Ayurveda concepts that would bring clarity to yoga.

3. You would be able to design more private classes for different needs.

4. Bring healthy regime to your students and in your life.

5. You will gain proficiency to teach workshops.

6. Your classes would be more rich in terms of holistic and healthy lifestyle.

Why this Course?

Ayurveda Yoga 50 hours

Understanding and applying the teaching method of Ayurveda

October 14 onwards

The course is designed to understand the fundamentals of Ayurveda and its relation to yoga and sankhaya system. The course focus on the theory of Ayurveda and, at the same time, how it can be applied while practicing yoga or maintaining health.

The course focuses on –

History and mechanics of Ayurveda
The understanding health system in Ayurveda
Ayurveda and its base on Gunas
Doshas in depth
Evolution of Ayurveda into yoga
Teaching yoga classes for Vata, pitta, and Kapha

Yoga is a spiritual and extraordinary science of self-realization that would bring us development at a physical and emotional level. Yoga’s holistic and integrative approach brings harmony, health, and fulfilment of life.

Ayurveda, on the other hand, is a naturally powerful healing system for the body and mind.

Both yoga and Ayurveda are sister sciences, and you can see their presence on each other texts widely. Most yoga begins with shatkarmas and states Doshas balancing as an essential step before starting asanas or pranayama practices. They both share an intimate history and bond.

This course is inspired from 3 classical texts of Sushruta, Charaka and Patanjali. This course unites the principles of Patanjali into the system of Ayurveda.

Many books and teachers explain the yoga postures in-depth; the asana practice has evolved a lot during modern times; simultaneously, the holistic and healing part of yoga is ignored. Ayurveda helps us understand in-depth yoga, and we can take more suitable classes for students with specific needs such as pain, insomnia, stiffness, migraines, digestive issues, etc. Yoga is a lifestyle, and it's incomplete without Ayurveda, as Ayurveda would simplify for us and makes it easier to understand.

“Both yoga and Ayurveda reflect the Vedic idea that we must live according to our unique nature and its particular capacities”

Frawley