Yoga Course for beginners

The course is recommended. 

  1. People who want to start yoga and having some exercise background. 

  2. Even regulars who have never attended the foundation's course. 

  3. Those who have a better grip on their practice. 

beginners yoga.png

The Online yoga fundamentals for beginners to start with yoga. 3 class course will focus on the practice and understanding of postures, breathing, and bandhas for students who are new to yoga and want to have the right techniques and methods to avoid unnecessary injuries and have comprehensive benefits. 

 

The course will start on March 12, and each class will bring a gradual practice and understanding. After doing this course, the students can join Basics 1 and other methods to continue their training. 

 

This course is based on hatha yoga and light vinyasa movement, and in-depth training of entry and exit to the postures. 

 

The course is recommended. 

  1. People who want to start yoga and having some exercise background. 

  2. Even regulars who have never attended the foundation's course. 

  3. Those who have a better grip on their practice. 

Dates and timings.

March 12, 17, 19

18:00. March 12 and 19

18:15. (CET) on March 17

 

Fee.

10500 ft or 30 euro for all three classes

8500 Ft or 24 euro (Early bird by March 08)

 

Registration. 

info@yogimukesh.com

Mode of teaching.

Zoom online

  • Facebook
  • YouTube