Yoga Posture

Online Workshops

Indian teachers

The fire of practice is our advanced series of workshops mainly for students who are practicing yoga for a long time and find a lack of progress either due to the motivation or the right methods.

Back Bending in steps with bandhas - June 06, 2020 

with Mukesh Kothari

2.5 hours workshop

Zoom online workshop


After the successful completion of The fire of practice -1, we are ready to bring part of 2 series, The Backbends.


Learn in steps secrets of safe and efficient back bending. Back bending is considered as one of the advanced feature in yoga. Hatha Yoga practices have recognized the spine as the most important aspect of human life.


“You are young if your spine is young” – Hatha Yoga pradipika


For whom this workshop is recommended?

1. Regular yoga practitioners

2. Students mastering dropbacks.

3. Trying to master the Camel series.


The workshop is consists of:

1. Anatomical practice-based workshop for regulars.

2. Techniques to warm up and to advance back bending’s.

3. Unlocking hip-opening methods to enhance back flexibility.

4. Training the core muscles for back support.


Eligibility -

Pre practice history of vinyasa-based classes.

Able to do ashtanga surya namaskara B.

Familiar with Backbends such as Wheel.


Date and timings -

June 6, Saturday at 9:30 (2.5 hours) CET


Place -

Online (ZOOM Platform)



Mukesh Kothari


Price -

4500 HUF (Early-bird till June 03 )

Regular 5500 HUF


2500 HUF for Online 10 class pass holders (not deducted from card occasions)

Payments- (all currencies)

Revolut transfers – 0036309979949

Bank transfers for Forint  –
Mukesh Kothari,
Raiffeisen Bank (Hungary)
Bank account no. 1201 0824 – 0123 8375 – 0010 0002

Bank transfer for Euro - 


Bank account - RO11BRMA0999100087929332 (EUR)


Bank name - Banca Romaneasca 

Address of Bank -

Bulevardul UNIRII nr.35, Bl A3, Sector 3, Bucuresti, Romania, 

cod postal 030822 (postal code)

Romania for LEI-

Bank account – RO11BRMA0999100087928944 (lei)
Bank name – Banca Romaneasca


Please write your name and address once the payment is made to create an invoice. 

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