Yoga Posture

Online Workshops

Indian teachers

The fire of practice is our advanced series of workshops mainly for students who are practicing yoga for a long time and find a lack of progress either due to the motivation or the right methods.
 

Back Bending in steps with bandhas - June 06, 2020 

with Mukesh Kothari

2.5 hours workshop

Zoom online workshop

 

After the successful completion of The fire of practice -1, we are ready to bring part of 2 series, The Backbends.

 

Learn in steps secrets of safe and efficient back bending. Back bending is considered as one of the advanced feature in yoga. Hatha Yoga practices have recognized the spine as the most important aspect of human life.

 

“You are young if your spine is young” – Hatha Yoga pradipika

 

For whom this workshop is recommended?

1. Regular yoga practitioners

2. Students mastering dropbacks.

3. Trying to master the Camel series.

 

The workshop is consists of:

1. Anatomical practice-based workshop for regulars.

2. Techniques to warm up and to advance back bending’s.

3. Unlocking hip-opening methods to enhance back flexibility.

4. Training the core muscles for back support.

 

Eligibility -

Pre practice history of vinyasa-based classes.

Able to do ashtanga surya namaskara B.

Familiar with Backbends such as Wheel.

 

Date and timings -

June 6, Saturday at 9:30 (2.5 hours) CET

 

Place -

Online (ZOOM Platform)

 

Teacher-

Mukesh Kothari

 

Price -

4500 HUF (Early-bird till June 03 )

Regular 5500 HUF

 

2500 HUF for Online 10 class pass holders (not deducted from card occasions)

Payments- (all currencies)

Revolut transfers – 0036309979949

Bank transfers for Forint  –
Mukesh Kothari,
Raiffeisen Bank (Hungary)
Bank account no. 1201 0824 – 0123 8375 – 0010 0002
 

Bank transfer for Euro - 

TOURWITHYOGA S.R.L

Bank account - RO11BRMA0999100087929332 (EUR)

Swift code- BRMAROBUXXX

Bank name - Banca Romaneasca 

Address of Bank -

Bulevardul UNIRII nr.35, Bl A3, Sector 3, Bucuresti, Romania, 

cod postal 030822 (postal code)

Romania for LEI-

TOURWITHYOGA S.R.L
Bank account – RO11BRMA0999100087928944 (lei)
Swift code- BRMAROBUXXX
Bank name – Banca Romaneasca

Apply- 

info@yogimukesh.com

Please write your name and address once the payment is made to create an invoice. 

BinduSar yoga school of India, 

West luxmanjhula, Rishikesh 249192

Uttarakhand, India

Bindusar Yoga Budapest

Jokai ter. 3, Hungary

© 2020 Bindusaryoga

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