BinduSar yoga school of India, 

West luxmanjhula, Rishikesh 249192

Uttarakhand, India

Ph. 0091 7895641899

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September 9, 2019

There is something evident about backbends that makes the practitioner look healthy, capable, youthful, and accomplished. On this article as Part 1, we discuss anatomical aspects and upcoming Part 2 on effects or panic lines on backbends. 

Backbends practice in yoga hol...

September 4, 2019

It is a common question asked how the course that we do in Rishikesh, India are different from our European based courses. The key difference is in the format of the course. Indian yoga training course is residential and immersions that can be completed within 22- 26 d...

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