BinduSar yoga school of India, 

West luxmanjhula, Rishikesh 249192

Uttarakhand, India

Ph. 0091 7895641899

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September 9, 2019

There is something evident about backbends that makes the practitioner look healthy, capable, youthful, and accomplished. On this article as Part 1, we discuss anatomical aspects and upcoming Part 2 on effects or panic lines on backbends. 

Backbends practice in yoga hol...

November 2, 2016

'King of asanas' is doing many crazy things nowadays in this crazy world. Sirsasana, called as headstand in layman terms. During the class, it is desired by everyone but achieved by few lucky ones. Necessity is to drain the fears and illusions out from you. Conciously...

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