Asana and Pranayama
The course is based on Hatha yoga and its method. It will cover a wide array of practices, including postures, breathing, bandhas, and Mudra.
The class will teach you the following concepts well to keep your yoga journey healthy and safe.
1. The proper posture movement and adjustments.
2. The breathing pattern to make practice effective.
3. The flow method-based practice to teach dynamic movements.
4. Yoga Nidra (relaxation method for de-stress)
5. Application of the bandhas
Join the method that brings Hatha yoga practice in a dynamic and scientific sequencing to create a safe and progressive approach.
For beginners who have started yoga recently.
Also, regular ones who want to clear the basics.
Hatha yoga practitioners
Dates and Timings-
May 13, 17, 20, 27
at 18:25 (90 minutes)
12000 ft or 33 Euro (Early bird - May 07)
14500 (after May 07)
Mode of teaching-
Live online Zoom
Payment ways -
Revolut transfer - +36309979949
Paypal - https://www.paypal.me/bindusaronline
OTP simple- Ask for the link
Bank transfers -
Only Forint – (Please do not transfer with Euro account or foreign currency account)
Bank account no. 1201 0824 – 0123 8375 – 0010 0002
Bank transfer for Euro -
IBAN - RO11BRMA0999100087929332 (EUR)
Swift code- BRMAROBUXXX
Bank name - Banca Romaneasca
Address of Bank -
Bulevardul UNIRII nr.35, Bl A3, Sector 3, Bucuresti, Romania,
cod postal 030822 (postal code)
Romania for only LEI-
Bank account – RO11BRMA0999100087928944 (lei)
We can also send you the payment link as per the class or package chose through SUM UP. You can use your credit card or debit card for payments.
Please consult with your physician before beginning any exercise program, if you have physical issues or past injuries. By participating in this exercise or exercise online program, you agree that you do so at your own risk, (you keep yourself safe and avoid pushing towards dangerous part) are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mukesh Kothari and Bindusar yoga from any and all claims or causes of action, known or unknown, arising out of this online program.